Services

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1:1 HIGH PERFORMANCE COACHING

While a few coaching sessions can make a big difference, it’s a series of sessions over an extended period of time that creates monumental personal growth. 

Whether it’s a 3 or 6 month commitment, a package offers the guidance, support, and accountability required for you to refine and achieve your professional goals, and transform into the best version of yourself you can be. 

The more commitment you make, the closer you’ll come to owning your own podium.

 
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EMOTIONAL INTELLIGENCE ASSESSMENTS (EQ) & COACHING

If you’re looking to build better relationships, manage difficult emotions, increase creativity and innovation, and lead others more effectively, EQ testing is highly recommended. 

As an expert in measuring, defining, and developing emotional intelligence, I am certified to deliver two different robust and advanced EQ assessment tools - the ECR | ECR 360 and the EQi-2.0 | EQi 360 - to help my clients establish positive and lasting emotional growth

Understanding how your emotions shape your thoughts and actions is the first step toward gaining greater control over your behavior. Developing the skills to manage your emotions will help you manage other people more effectively and maximize your influence as a leader.

 
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PRESENTATIONS - KEYNOTES - PANEL DISCUSSIONS

It often takes a life-changing event to compel us to go after our dreams, and my journey to the Olympics was no exception. It began after a devastating event forced me to realize the importance of living your dreams before it's too late. 

Through the sharing of my story and the insights and lessons my 20-year Olympic career provided, I can help you and your team tap into the inspiration and motivation required to make progressive changes to your business processes.

I commit to be confidential 

Creating a safe space for my clients to be honest about their struggles is not only important but a requirement in order for me to do what I do. Own Your Podium is built on trust. My clients have permission to be real with me, without judgment, and nothing we discuss will ever leave our sessions.

I commit to connect

When we are open and honest with one another we create a connection. Through a commitment to being transparent, we can connect on a deeper level, establishing the foundation for huge personal and professional growth.

I commit to being transparent

Through truth we establish trust. In order to help my clients attain the level of personal growth they hope to achieve I rely on transparency. I always speak truthfully and ask that my clients do the same.